Does your child often feel isolated and do they struggle to get involved in social situations?


Are they nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves?


These could be signs that your child is experiencing low self-esteem.


This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come.


Your child will be guided, with the help of Bop – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.