The Reality Slap
The ‘reality slap’ takes many different forms. Sometimes it is so violent it’s more like a punch: the death of a loved one. Sometimes it’s a little gentler: rejection. But whatever form it takes, one thing’s for sure: it hurts! Using the proven principles of ACT you will learn how to cope effectively when life hurts: not just survive, but thrive.
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| UPC | 9781877568756 |
|---|---|
| Author | Dr Russ Harris |
| Pages | 240 |
| Language | English |
| Format | EPUB |
| Publisher | Exisle Publishing |
| SKU | 9781877568756 |
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