Always wondered about the best exercises to improve hand-eye co-ordination? Struggling to find a one-handed gaming snack that won't get your console greasy? Then look no further than The Gamers' Survival Guide, full of funny fitness and lifestyle tips as well as genuine advice to improve your gaming experience.

Start by taking a quiz to work out what kind of gamer you are - a sharpshooter, role-player or adventure addict? Then find advice on how to engage maximum comfort levels for a perfect day of gaming and the ideal yoga poses for achieving zen whilst in the gaming zone. Read about the top 10 games to play before you die and discover more about Cosplay and consoles to esports and gaming communities.

The Gamers' Survival Guide tells you everything you need to know to gamify your life!