The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)
by Christopher Freeman, Constance Barter, Melanie Fennell, Peter Cooper, Roz Shafran, Sarah Egan, Tracey Wade
Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association.
Includes the following:
Overcoming Anorexia
Overcoming Bulimia Nervosa & Binge-Eating
Overcoming Perfectionism
Overcoming Low Self-Esteem
Mealtimes & Milestones
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