The Back Pain Personal Health Plan – Bounce Back Edition


The Back Pain Personal Health Plan is based on the premise that both mind and body can affect your back pain.This book gives you a solid foundation of knowledge and physiotherapist designed pain relieving exercises. By following this programme you’ll establish healthy habits leading to better posture, less pain and return to an active life
KES 894
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Free click & collect
UPC9781775591689
Author Nick Sinfield & Trish Wisbey-Roth
Pages 136
Language English
Format EPUB
Publisher Exisle Publishing
SKU9781775591689
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