Stress and Your Health
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.
- Examines myriad stressor effects and proven ways to alleviate stress in our lives
- Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
- Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
- Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
KES 5,113
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| UPC | 9781118850336 |
|---|---|
| Author | Hymie Anisman |
| Pages | 296 |
| Language | English |
| Format | EPUB |
| Publisher | Wiley |
| SKU | 9781118850336 |
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