Release Your Worries
by Dr Cate Howell & Dr Michele Murphy
This is an eBook that you can download electronically.
The most enjoyable book you will ever read about dealing with stress and anxiety! Written by experts, 'Release Your Worries' is just the tool you need to help you take control of your anxieties. The authors have drawn on simple yet effective techniques from a range of the most up-to-date psychological approaches.
SKU: 9781877568633
Format: EPUB
KES 894
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