‘Armed with yoga, stand and fight’

In this startlingly original book, Braja Sorensen combines the teachings of Sri Krishna and the sage Patanjali to emphasize the real purpose of yoga: it is a way of life, and its goal is the union with the Divine.

It is yoga, through progressive stages of inner growth, that Krishna is actually teaching Arjuna on the battlefield as he addresses the prince’s fears, doubts and dilemmas. And the questions that Arjuna asks Krishna are as relevant and pressing for the modern reader as they were centuries ago: Why am I suffering? How do I find peace within? How do I comprehend the difference between right and wrong? Who am I, and how do I understand myself? What is the purpose of life?

Braja Sorensen presents a lucid analysis of the multiple meanings of the word ‘yoga’ that Krishna teaches in the Bhagavad Gita, for its every verse is about yoga. The yogic journey is a process of training and refining the mind, senses and emotions, until the very consciousness is altered and ready to meet the Divine. Patanjali, meanwhile, explains the link between the body, mind and soul, and how the practice of yoga affects each.

Living the Bhagavad Gita brings to you the life-changing qualities that Krishna taught, and shows you how the Bhagavad Gita is the finest guide to understanding life, love and relationships, the body, mind and senses, and the nature of the soul.