Are your friendships as strong as you'd like them to be? Are you struggling with a relationship at the moment? Have you ever wondered why some people make you react in a certain way?Do you wish you didn't lose your temper so much or that you could express your emotions more easily? Would you like to understand those around you better?If you want to have genuine, meaningful relationships with anyone and everyone in your life, INSIDE OUT is the book for you. Full of practical advice, it will show you how to invest in authentic relationships - one of the most rewarding adventures we can ever undertake.