How to Be Resilient


Say hello to a brilliant, resilient new you


Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.


If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

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UPC9781786858313
Author Anna Barnes
Pages 160
Language English
Format EPUB
Publisher Summersdale
SKU9781786858313
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