Heartfulness:Beyond Mindfulness, Finding Your Real Life


The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots — connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated.
KES 893
International delivery
Free click & collect
UPC9781775592815
Author Dr Stephen McKenzie
Pages 196
Language English
Format EPUB
Publisher Exisle Publishing
SKU9781775592815
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