The ultimate guide to nutrition from adventurer and bestselling author Bear Grylls.

'Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!' The Lady

Packed with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals.

Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.

Readers are loving cooking Bear's recipes:

***** 'Even the kids are loving these super healthy recipes.'
***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'
***** 'Love the easy recipes and practical advice. Great book!'