Emotional First Aid

by Guy Winch, Ph.D

This is an eBook that you can download electronically.

Most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss, when left untreated can significantly impact our quality of life. In this fascinating and highly practical book, Dr Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
SKU: 9781775590873 Format: EPUB
KES 894
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