Better Living With IBS
Structured in a clear, easy-to-use workbook format, with lots of practical exercises, ‘Better Living with IBS" is your guide to living a happier, richer, more fulfilling life. Based on Acceptance and Commitment Therapy (ACT), it will give you the mental tools to deal effectively with your IBS symptoms.
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| UPC | 9781927187357 |
|---|---|
| Author | Nuno Ferreira and David Gillanders |
| Pages | 192 |
| Language | English |
| Format | EPUB |
| Publisher | Exisle Publishing |
| SKU | 9781927187357 |
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