Better Living With IBS
by Nuno Ferreira and David Gillanders
This is an eBook that you can download electronically.
Structured in a clear, easy-to-use workbook format, with lots of practical exercises, ‘Better Living with IBS" is your guide to living a happier, richer, more fulfilling life. Based on Acceptance and Commitment Therapy (ACT), it will give you the mental tools to deal effectively with your IBS symptoms.
SKU: 9781927187357
Format: EPUB
KES 894
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