Beat Insomnia with NLP


Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.

This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

KES 1,941
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UPC9781444151558
Author Adrian Tannock
Pages 176
Language English
Format EPUB
Publisher John Murray Press
SKU9781444151558
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