If you feel overwhelmed by the constant juggling of different areas
of your life, this book can help. There's so much pressure on many
people today to succeed at work that sometimes 'real life' tends to
take a backseat. Your relationships with friends, family, partner, and
children can all suffer as you try to cram everything into a normal day.

Balance Your Life and Work contains a quiz, step-by-step
guidance and action points, top tips to bear in mind for the future,
common mistakes and advice on how to avoid them, summaries of key
points, and lists of handy resources.