Am-Pm Callanetics
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
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| UPC | 9781473535589 |
|---|---|
| Author | Pinckney, Callan |
| Pages | 160 |
| Language | English |
| Format | EPUB |
| Publisher | Cornerstone Digital |
| SKU | 9781473535589 |
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