365 Ways to Be Fitter


Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
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UPC9781787830639
Author Summersdale Publishers
Pages 160
Language English
Format EPUB
Publisher Summersdale
SKU9781787830639
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